Ideal-Selling Book, The Thyroid Diet, Explains Why Oprah Winfrey Does not Need to have to Weight 200 Pounds
Kensington, MD (PRWEB) January five, 2009
Consideration is once more focused on the connection in between thyroid condition and weight issues, soon after speak display host Oprah Winfrey announced that she gained 40 pounds because her personal 1997 diagnosis of thyroid illness, and now weighs 200 pounds.
As a lot of as 50 million Americans have thyroid problems - and much more than half of them are undiagnosed. A lot of thyroid sufferers experience metabolism that is slowed to ranges that make dieting and excess weight loss seemingly unattainable.
Mary Shomon, nationally identified thyroid patient advocate, says that Oprah Winfrey, like millions of other American girls struggling with thyroid and excess weight issues, does not need to face this kind of an uphill battle. Shomon's New York Times best-selling book "The Thyroid Diet plan: Manage Your Metabolism for Lasting Weight Loss," is the only book to aid several previously unsuccessful dieters finally overcome this major - but usually overlooked -- impediment to weight loss. In depth information on "The Thyroid Diet," obtainable at the book's website, http://www.thyroid-information.com --- which also attributes a cost-free downloadable Ebook from Shomon, titled "Is Your Thyroid Producing You Fat?"
In "The Thyroid Diet regime," millions of frustrated dieters will learn that diagnosis and appropriate thyroid remedy could be all that is essential to successfully restore the metabolism to typical and commence to shed excess weight. "The Thyroid Diet program" functions a "Signs and symptoms Checklist," along with detailed suggestions on how to get diagnosed and effectively treated.
Correct remedy can be far a lot more difficult than individuals are led to believe. Oprah Winfrey has, in reality, revealed that she has stopped taking thyroid medicine since she did not feel much better.
Says Shomon: "Oprah's circumstance points out how difficult it can be to locate the right medication, at the correct dose, for the right quantity of time, or order to commence feeling the positive aspects. Many ladies are prescribed the popular thyroid drug, Synthroid, and if they don't really feel nicely a couple of weeks later, they think it is not working, and give up. As a substitute of abandoning thyroid therapy, thyroid sufferers need to know their possibilities, and how to navigate by way of the many remedy approaches to come across what will perform for them."
Shomon has summarized some essential points about Oprah's thyroid and weight loss circumstance in an article "The Six Reasons Why Oprah Winfrey Does not Have to Weigh 200 Pounds" -- located at http://thyroid.about.com/b/a/257719.htm at the popular About.com thyroid site exactly where she has been Guide considering that 1997.
Even with the ideal possible diagnosis and therapy, weight loss can nonetheless be more difficult for thyroid patients. Says Shomon: "In The Thyroid Diet plan, I've put together the very best guidance from practitioners all around the nation - and the patients who have efficiently lost excess weight - on the thyroid treatment options, foods, approaches, dietary supplements, herbs, nutrients and physical exercise that can assist even the playing area for thyroid sufferers trying to shed weight."
"The Thyroid Diet program" was published to acclaim, reaching the New York Times Very best Seller List, the Amazon.com "Diet program and Excess weight Loss" Bestsellers List, and was a Quills award semi-finalist. "The Thyroid Diet program" also spent a lot more than a month in the Amazon's Best 100 Bestsellers list.
In "The Thyroid Diet plan" readers will understand...
Why much more than half of the nearly 30 million Americans with thyroid issues haven't been diagnosed
The three physical indicators that almost guarantee you have an undiagnosed thyroid problem
Why your medical professional is not most likely to test you for this frequent diet plan saboteur, and what you can do
Why frequent "mini-meals" may possibly be the worst factor for your weight loss work
Herbal remedy from Africa that can dramatically cut appetite, without having harmful side effects
The so-known as "wellness meals" that Oprah - and millions of women - eats that could be sabotaging her diet program
"The Thyroid Diet regime" discusses optimal dietary changes, focusing on the "low-glycemic" diet plan -- the healthier evolution of the low-carb craze. Readers also discover about optimal timing of meals for maximum hormonal influence, thyroid-damaging foods to avoid, beneficial herbs and supplements, and more. The suggestions of quite a few nationally-known doctors and practitioners is featured in the book.
The book is made up of several distinct consuming plans, meals lists, and a set of delicious and healthful recipes. Useful worksheets aid in excess weight loss tracking, and a particular resource section attributes internet sites, books, and assistance groups.
Mary Shomon has transformed her very own well being challenges into more than a decade as America's major thyroid patient advocate, founder/editor of a series of well being newsletters, and founder/editor editor of her popular Thyroid-Info website , and guide to the About.com Thyroid Disease website since 1997. She is author of a series of ideal-selling books on thyroid disease and health, like "Thyroid Hormone Breakthrough," "Living Effectively With Hypothyroidism," "Living Well With Autoimmune Condition," and "Living Effectively With Graves' Illness and Hyperthyroidism," amid others. Mary Shomon is a member of the Endocrine Society, the Association of Wellness Care Journalists, and the American Academy on Communication in Healthcare.
Key Thyroid Sources:
Thyroid-Info Website: http://www.thyroid-info.com
About.com Thyroid Website: http://thyroid.about.com
Thyroid Diet plan: http://www.thyroid-information.com/diet
Thyroid Newsletters: http://www.thyroid-info.com/newsletters.htm
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